Never Forget 9/11 WOD @ 1730

WARM UP

Met Con:
11 burpees (American Airlines Flight 11hit north tower)
9 rope climbs
11 air squats
175 sit ups (United Airlines Flight 175 hit south tower)
9 ring dips
11 air squats
77 push press (American Airlines Flight 77 hits Pentagon)
9 pull ups
11 air squats
93 Double Unders (United Airlines Flight 93 crashes in PA)
2977 lbs of Power Snatch (number of people who lost their lives in the towers)*** 

**Power snatch reps will be calculated prior to Met Con.  For example, 39 reps at 75lbs is approx 2977lbs.  If you use 95 lbs it would be 32 reps and so on.
sub 360 single unders for double unders