CrossFit Six Zero Workout of the Day
McGuire AFB, NJ CrossFit Military Affiliate CrossFitSixZero@gmail.com CrossFitSixZero.com
Monday, March 26, 2012
0530, Tuesday, 27 March 2012
Warm up x 2
Power Clean: 5 x 5 x 5
Met Con: 50 box jumps for time (4 minute time cap)
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