CrossFit Six Zero Workout of the Day
McGuire AFB, NJ CrossFit Military Affiliate CrossFitSixZero@gmail.com CrossFitSixZero.com
Saturday, May 19, 2012
Time TBD, 20 may 2012
Warm up 10 min: every minute on minute perform 2 Air Squats Met Con: 8 min AMRAP 10 wall ball 2 HSPU Finish with: 800 m run
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